Our staff at FRC are here to help you with all of your running/fitness needs and have one thing in common when it comes to running, PASSION! We are passionate about the sport and how it can help you achieve your goals no matter what they are. We have been trained with the latest knowledge from all of our brands that we carry so that we can give you outstanding advice. Our vendors visit us on a regular basis to give us the latest in updates to all the products we carry in store. You can be assured that our number one goal is to give you the best service so that you can reach your best!
THE FITTING PROCESS
Step 1: Getting to Know You and Your Goals
The first part of our fitting process is getting your running/fitness background. Bring in your old shoes for us to look at, tell us about any related injuries you are currently experiencing or have in your history. Also tell us about what your next goal is so that we know exactly what the next step in your fitness is.
Step 2: The Initial Analysis
The second part of our fitting process is to see what your feet do in a natural setting. Get ready to walk for us barefoot and also do some balancing as we need to see how your foot is supporting your body. We will also do a measurement of your foot to make sure you are the correct size.
Step 3: Video Analysis
The next part of our fitting process is utilizing all of the information we have gathered and grabbing a pair of neutral running shoes and then walking or running on the treadmill. During your time on the treadmill we will get a short 10-15 second video to see what your foot is doing in the shoe. Things we focus on here are the rate of pronation your foot is working at and what type of striker you are (ie: heel, mid-foot, forefoot).
Step 4: Shoe Fitting
The final part of our fitting process is the shoe fitting. We will bring out diffferent shoes from various brands for you to try on. We want you to try each shoe out and suggest getting back on the treadmill or taking them out on the sidewalk for a quick spin. After you find the best feeling, most natural and comfortable shoe we will do a follow up video to make sure the shoe is working for your body.
FREE GAIT ANALYSIS
Expect thorough service from us as we take a look at your gait (how your foot & ankle react to walking/running) and give you the best option of shoe. With the appropriate style of shoe, you will feel like you are walking on clouds! No more ankle, knee or hip pain!